Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.

Typical goals of family therapy are improving communication, solving family problems, understanding and handling special family situations, and creating a better functioning home environment. In addition, it can involve: exploring the interactional dynamics of the family and its relationship to psychopathology.

Couples therapy can address a wide range of relationship issues, including conflicts, communication issues, feelings of disconnect, an affair, issues related to sex, or difficulties due to external stressors